Players silhouetted on a grass pitch beside a goal under a golden evening sky

Programmes

Junior academy, adult fitness, camps and team training.

Our programmes

Four ways to train and play at one club

From first sessions to club teams and adult fitness — choose a programme and see how each week works.

Coached sessions

Weekly sessions led by qualified coaches in groups of twelve.

Each 90-minute session mixes warm-up, skill drills and small-sided games, with a short note home on what was covered.

  • Ages 6 to 16, grouped by level
  • A coach for every twelve players
  • Progress review every eight weeks
Book a trial

Holiday camps

Full days of sport, games and fresh air through every school break.

Camps run 9 till 4 on outdoor pitches, with team games, mini tournaments and a calm lunch break between sessions.

  • Five-day and single-day places
  • Lunch and water breaks built in
  • Small groups with the same coach all week
See camp dates

Club teams

Squads that train twice a week and play league matches together.

Players train on Tuesday and Thursday evenings and play on weekends, with selection based on attitude as much as skill.

  • Under-10 to under-18 squads
  • Two training nights every week
  • Match kit and travel arranged by us
Join a squad

Adult fitness

Outdoor group training for adults who want to move with purpose.

Forty-five minute classes of running, strength and mobility work, scaled for every level and led by our own coaches.

  • Early morning and evening classes
  • Every level welcome, every move scaled
  • Your first class is on us
Try a class

Memberships

One membership, every session you need

Join by the month or save with a full year. Every plan starts with a free trial session and a coach-led assessment.

Junior

₹1,800/ month

Coached sessions for ages six to fifteen, grouped by age and level.


  • Two coached sessions a week
  • Termly progress report
  • Ten percent off holiday camps

Club

Club favourite

₹2,900/ month

Full club access with team training and open gym hours.


  • Unlimited group classes
  • Team training nights
  • Open gym, six days a week
  • Bring a friend once a month

Performance

₹5,400/ month

One-to-one coaching for athletes training for trials and match day.


  • Weekly one-to-one session
  • Strength and speed plan
  • Video review after every block

Memberships

Pick the level that fits your week

Every level includes coached sessions on our turf and courts. Move up or down at the start of any month.

Pick the level that fits your week
FeatureStarter₹1,800/ monthJoin StarterClub (recommended)₹3,200/ monthJoin the ClubPerformance₹5,400/ monthJoin Performance
Coached sessions a week24Unlimited
Open gym and recovery roomNot includedIncludedIncluded
Monthly fitness checkNot includedIncludedIncluded
Video review with a coachNot includedNot includedIncluded
Holiday camp placesNot includedMembers firstMembers first
Guest passes a month124

Book your camp place early

Summer holiday camp

Early sign-ups for the Arena summer camp get the first week of coaching and a camp kit bag at the early price.

Offer ends in 15 days

CodeEARLYCAMPBook a place
Two players on a green court, seen from directly above